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Run Walk Explore

Bored? Stressed? A short walk or run can help more than you'd think.

Active Adventures

Here are fun routes I have mapped out in Evanston. You will see a picture of a local landmark. Click on the image to be taken to a 1 mile route at that location.

My Mission

My mission is to help you replace screen time with physical activity. Too often kids turn to screens and devices in times of boredom, sadness, or stress. I want to introduce running and walking as a new habit, as well as something to turn to when things feel hard. Whether it's for your body or your mind, running and walking can have a positive effect on everyone. To encourage kids in my community, I have mapped out a number of fun and easy routes below. I call my movement Miles For Your Mind!

About Me

I started this page as a high school student, and now I'm in college, but running is still a huge part of my life. I was a cross-country and track athlete in high school, and like many middle school kids I used to be on a screen too much. During high school, I discovered that running is more than just a sport. It became a life-changing habit that helped both my body and mind. Running got me through some tough times, and it's still my go-to outlet today. I've also talked with several hundred students in more depth about this story. I hope I can inspire kids to find movement in their lives, leave their devices inside, and head outside.

Written for a middle school audience — on purpose.